Guide: How to Trans­fer Data from Run­K­eep­er to Strava

I recently started exercising. And instead of running on the treadmills, I prefer to be outside in the open and in a better landscape. Granted, I’m not a regular, but I think I’m getting there, or I like to say that to myself and everyone who listens to me. Like everyone else, I’ve researched and downloaded several apps because I love data-based progress tracking. After trying Nike Run Club for a while, I decided to try RunKeeper and Strava and thought the latter was a better option. So I’ve found some apps that can transfer runs from RunKeeper to Strava. If you’ve been using RunKeeper for a while, you will have quite a bit of performance. So when you try Strava, you don’t want to leave all that hard work behind. After all, you sweat for it. One of the apps below will help you transfer data quickly and in minutes. Let’s start.

Requirements

You will need RunKeeper and Strava’s passwords if you choose the app. Most people use their social media accounts, such as Google or Facebook, to sign up but the data transfer apps need a password to connect to the servers, and your google account password doesn’t work. Open RunKeeper on your mobile or on the desktop, click Login and select Forgot password to receive an email. Reset your password using the link in that email.

Repeat the same process for Strava as well. Make a note of these passwords somewhere handy and move on to the next point.

1. Export directly

Strava and RunKeeper have import and export options you can use to create a zip file. Note that you can only import up up to 25 runs in Strava at a time in this method. If you have significantly more runs, go for an app below. To begin direct export, open RunKeeper in your browser and select Account Settings under the Settings icon.

Select Export data from the left menu and you will find two options. You must choose the first (Export Activity Date) and enter a date range to download the required file.

When you have chosen a date range and clicked Export Data, a new Download button will appear. You know what to do now. Note: For some reason, you can’t add run items created manually in RunKeeper to Strava. There is also no support for CSV in Strava yet. There is a limit of 25 submissions per upload as previously stated.

Log into your Strava account and select Upload activity under the ‘+’ menu icon.

Here, select the File option in the left menu. Now extract the folder you previously downloaded from RunKeeper and upload the .GPX files here.

Because every active app works differently, you’ll see an option to edit the runs before Strava adds them to your account. Among the parameters are the name, description, running type, shoe name and privacy settings. Now check your details in the Strava app. In my case, all runs were imported accurately and no errors were found.

2. Sync my tracks

While the direct method works, the limit of 25 runs per upload is very annoying. Sync My Tracks is an Android app that comes in two flavors. The free version allows you to transfer 40 runs from RunKeeper to Strava, while the paid version lifts this limit and transfers other stats and keeps all data in many apps in sync. To start, open the app and select RunKeeper from the drop-down menu. Enter your credentials and repeat the same process for Strava.

The data transferred from RunKeeper to Strava was accurate and without errors.

I compared a few runs and found them to be accurate. The pro version will cost you $ 3.49 and remove ads, transfer limit and let you choose activities based on dates. Download Sync My Tracks

3. Tapiriik sync

Tapiriik is another Android run transferring app. Open Tapiriik Sync and tap RunKeeper first to login. Unlike some other apps, you don’t need a password, but you can use your social media account to log in.

Now repeat the same process for Strava and log into your account. If social login doesn’t work, as some users have shared, you can always use an ID and password.

Now tap on Sync button to start the process. You should now see the icon moving in circles. Just like Sync My Tracks, Tapiriik Sync allows you to sync your runs with many running apps. Once again, the integrity of the transferred data was maintained.

The app is free to use and without ads and they also have a web app that you can use in your browser. Download Tapiriik Sync

4. RunGap

The last app on the list is for iOS users. RunGap works with a whopping 25 running apps and works just as flawlessly, if not more. You know the process by now. Open the app and select Accounts & Settings from the menu.

Select RunKeeper from the list and login with your ID and password. Now do the same for Strava.

The import and sync will start immediately and the app was so fast I did it before I could take a screenshot. Either that, or I wasn’t paying attention. You can find all your activities in RunGap under the Activities tab.

RunGap is free to use with no ads and works amazingly well. You can also view your runs directly in RunGap, but that’s not all. With RunGap, you can edit data if there are inaccuracies and export for free via email and Dropbox. Download RunGap

Run Lola Run

Running is an incredible exercise. If you’re using Strava to log your running and cycling sessions and want to quit RunKeeper, one of the above methods will get the job done. These apps are also good for keeping run logs in sync, if you want. The next up Are you an Android user who is health conscious? Find out what better option between Google Fit and Samsung Health for storing health-related data.

How to Trans­fer Data from Run­K­eep­er to Strava: benefits

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Faq

[wpsm_accordion] [wpsm_accordion_section title=”Tutorial summary of How to Trans­fer Data from Run­K­eep­er to Strava”] In this guide, we told you about the How to Trans­fer Data from Run­K­eep­er to Strava; please read all steps so that you understand How to Trans­fer Data from Run­K­eep­er to Strava in case if you need any assistance from us, then contact us. [/wpsm_accordion_section] [wpsm_accordion_section title=”How this tutorial helping you?”] So in this guide, we discuss the How to Trans­fer Data from Run­K­eep­er to Strava, which undoubtedly helps you. [/wpsm_accordion_section] [wpsm_accordion_section title=”What is actual time in which this method complete?”] The time to complete the How to Trans­fer Data from Run­K­eep­er to Strava tutorial is 10+ minutes. [/wpsm_accordion_section] [wpsm_accordion_section title=”What are the supported Device?”] PC Laptop or Desktop [/wpsm_accordion_section] [/wpsm_accordion] [wpsm_divider top=”2px” bottom=”15px” style=”fadeout”]

Final note

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