How To Set Up Sleep Tracking On Apple Watch – Guide
Before, you hosted to use a third-party app to track and record your sleep, however Apple introduced its own sleep tracker built in with watchOS 7. The inbuilt tracker takes care of business, however, it doesn’t have all the fancy accessories you expect Make sure you track and record every part of your sleep completely. Therefore, you can in any case try an external sleep tracking app to get a more complete picture of your sleep patterns. By using the clock to sleep and using an app to monitor your rest, you can find out how long you rest during an average night and how deep you are sleeping. These apps can move the results to your iPhone, where you can keep an eye on your sleep pattern the next morning and monitor your sleep intakes after a while.
What is Apple Watch Sleep Tracking?
Final note
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