How to Adjust Your Glasses safely – Guide

You might not pay much attention to your glasses if they fit nicely and nicely. However, if they are bent, slide down, or need to be adjusted in some way, they can quickly become a nuisance. You can save time and money by not having to take your glasses to an optician or ship them back to the manufacturer or seller if you know how. how to adjust them correctly and without making the problem worse. Having an inexpensive eyeglass repair kit available and being patient when adjusting your temples or nose pads will make the operation go more smoothly. However, keep in mind that there are situations where leaving changes to the experts is the wisest and safest option.

How do I adjust my glasses?

Before making any adjustments yourself, take a moment to see how your glasses fit so you’ll have a better idea of ​​what needs to be done. Look directly in the mirror and see which temple is out of place or how the nose pads are affecting the position of the glasses on your face. The State University of New York School of Optometry recommends that the top of the border not be above the eyebrow. It shouldn’t be too low either, partly so the frames look good, but mostly so the eyes are centered behind the lens. Once you have a good idea of ​​what your glasses should look like, you can start making some small repairs to your glasses. home.

How to adjust crooked glasses

In most cases, glasses are crooked because one of the temples (also called the arms) is angled too low or too high relative to the edge, or has been bent so that it no longer extends back to rest against the ear. To determine how much a temple needs to be tilted up or down, place your glasses down so that the underside of the temples rests evenly on a flat surface. If the end of a temple doesn’t touch the surface, it needs to be folded down. If one of the edges is lifted off the table, the opposite temple will likely need to be folded up. If a plastic temple is bent, try to warm it up up holding it over a pot of boiling water or under warm water. as soon as the temple heats up up, dry it quickly and gently bend it back into alignment. With the fingers of one hand, grasp the temple where it is bent. With the other hand, grasp the end of the temple and move it in the direction needed to straighten it. If you encounter resistance, stop to avoid breaking your temple. “If you have to make adjustments to your glasses yourself, be gentle and take it slow,” says Bosung Kim, OD, optometrist at Della Optique Eyewear & Optometry in Vancouver. “Being too fast or aggressive can result in you tearing your arm off or adjusting it too far in such a way that it negatively affects your vision, which definitely needs to be addressed by a professional.” You should also resist the urge to heat your temples in other ways, such as holding your glasses over a flame or using a hair dryer. “This can damage lenses and coatings if not done correctly,” said Kelli Conesa, OD and CEO of Chrycy Eye Group in Miami. Metal frames can also be heated with warm water or steam to make them more flexible. But if it’s a small adjustment, you can fold it carefully, without overheating. Continue to rest the glasses on a flat surface to see if they are back in alignment.

How to adjust temples tight or loose

If your temples look straight but feel too stiff or too loose, you can also adjust them by bending them up or down. For temples that are too tight in your ears, bend the end of your temples up slightly. Most temples should curve at a 45-degree angle just behind the ear. If the curvature starts before the ear, the temples will need to be loosened. For loose temples, hold them in the fold and pull the temples down. Plan to try on your glasses a few times while making adjustments. This can take some trial and error, so be careful not to bend your temples too much and risk breaking.

How to adjust the hinges of the glasses

The temples connect to the edges with a small hinge held in place by a tiny screw. By simply opening and closing your glasses repeatedly, the screw may start to come out and the hinge may come loose. And if the screw comes out all the way, it can be nearly impossible to find. And the only solution is a new screw. Many screws are standard size and are sold in eyeglass repair kits that usually include a small screwdriver, cleaning cloth, and spare nose pads. A magnetized screwdriver can be especially helpful in preventing the replacement screw from disappearing. To tighten the hinge, open the windows and align up the holes at the edge and at the temple. Use plenty of light and a magnifying glass if necessary. Insert the screw and turn it clockwise to tighten it. But just tighten it to the point where it stops spinning easily. Don’t tighten too much. “If you are trying to fix glasses in home, make sure you have adequate lighting, a flat, uncluttered work area, and you’re wearing your spare glasses or a magnifying glass,” says Tampa-area optometrist Nora Cothran, OD. “The screws must be tightened very slowly in order to avoid over-tightening, stripping the screws or damaging the structure.”

Final note

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